Speed Up Your Life » confidence

How to Have a Better Life

John Torquato — Mon, 12 Jul 2010 17:37:05 +0000

All sorts of changes can turn our lives better or worse, even the smallest changes. If you want to know how to have a better life, it is something quite simple and easy: you just need to take the right changes.

Take a look at the following easy steps to have a better life, and notice how your life can be better just by changing little things.

1. Be confident. If you are not yet confident, always think confident. Remember the statement “what does not kill me only makes me stronger”.

2. Focus on your goals, and try to eliminate what is stopping you to get there. Avoid wasting time doing useless things and among people you don’t like.

3. Do what you always wanted to do. It doesn’t matter if it is volunteering, playing extreme sports or something daring. Take action and do what you always dreamed about.

4. Change how you look. Buy new clothes, try a new hairstyle or anything that changes the way you look to find out if you can feel better looking differently.

Try these simple steps, and you will see how easy it is to have a better and happier life.Similar Posts:

How to Cure Fear by Taking Action

John Torquato — Wed, 12 May 2010 12:24:26 +0000

The best cure for fear is action. If you do not believe me, I am gonna show you an example.

If you speak in public some times, have you already noticed that the hardest time of public speaking is just waiting for your turn to speak?

Even actors, public people and professional speakers experience this feeling but, once they start speaking, fear disappears.

It happens because the human being is afraid of the unknown. We do not know what the reactions will the audience have, and it makes us afraid. Once we notice there is nothing to fear, we become confident and can go on without fear.

Taking action is not difficult. If you can take action for the first time, you can do it again and again.

After you start anything, build confidence and kill your fear. Things will be much easier.Similar Posts:

Unusual, But Really Working Ways To Build Self-Confidence

John Torquato — Tue, 04 May 2010 01:37:12 +0000

Real self-confidence is when your inner self truly believes and trusts you, overcoming challenges and obstacles. Most people lacks self-confidence in at least a couple of areas of life, turning self-confidence onto something very common for all kind of people. Even well known businessmen, politicians, pop stars and showmen may lack self-confidence!

There are many books and texts willing to teach how to build self-confidence, but most of them have no useful information. Repeating to yourself in front of the mirror that you are great on some of your weakness will not make you more self-confident. Other pretty-to-magical tricks should not work as well.

To feel more confident, you should follow the three following steps:

1. Find out your problematic area. Since self confidence is not something wide general, each person have a different level of confidence in a different area. While you may be extremely confident in using a computer, you might fear public speaking.

2. What are your missing skills? Figure out what are the skills that are missing and preventing you from being confident in a cerain area. Write down these skills and develop them.

3. After you develop the missing skills, your subconscious mind will watch your progress on performing them well some times prior trusting it. When your subconscious mind trust you on performing these skills, you will feel confident.

Do not want to become confident overnight, as it takes a good journey of self-knowledge. Stay focused on identifying and developing your missings skills and you will become confident.Similar Posts:

Why and How to Make Compliments

John Torquato — Sun, 28 Mar 2010 20:20:28 +0000

Everybody loves receiving compliments, but only a few people actually give compliments for others. Compliments are great ice breakers and conversation starters, and they also give people a lift and raises the self-esteem of who is making the compliment, since this person becomes more confident. Due to all these characteristics, compliments are not only something to make people happy and generate interaction, but also are great to break shyness.

Don’t stay still waiting to receive a sincere compliment, give one out! The more you give, the more you will receive.

If you are not used to compliment a lot, there is no problem about it. I will teach you how to give a compliment and possibly receive another one in return.

Make your compliment especific. The more specific the better, it makes the person feel like you notice them. “Your earrings look great on you” is much better than “you look good today”.

Back up your compliment. When you describe the reason you think in a certain way, your compliment becomes stronger. Don’t just say “your earrings look great on you”, go for “your earrings look great on you because they matches your eyes”.

Ask a question. This is great to start a conversation, just ask a question on the subject of the compliment. Try “your earrings look great on you because they matches your eyes. Where did you find it?”.

A sincere compliment is always a good way to boost someone’s day. Try it!Similar Posts:

Advantages of Being Confident

John Torquato — Mon, 25 Jan 2010 15:52:38 +0000

Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve.

Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live.

With confidence you can boldly progress towards your ambitions and aspirations. With confidence you can rise up and handle life’s demands and challenges. You can tackle any hurdle and obstruction, and move on to the next step of your journey to fulfilment and achievement.

One of the principle requirements to anything you want to do in your life is confidence. Confidence is an indispensable part of your development, betterment, progress and success, both at a personal and professional level. With confidence you can forge ahead to fulfil your potential and perform at your peak level.

Having confidence is the crux that allows you to achieve your true potential in whatever situation; in your relationships, your work or career, your finances and your self-image.

When you experience a lack of confidence, it may stop you from striving for what you want. This feeling of lack of confidence can be the root of many complications and hardships that block you from achieving your desires. It can be like a large thorn that continually bursts the bubble of desire.

There may have been times when you have felt a level of confidence when you were engaged in an activity that you were good at; such as driving a car, being a parent or managing your team. At those times you would have displayed a high level of certainty, which is a form of confidence.

However, there may have been other circumstances where you found that you felt less confident. On these occasions, you would achieve a fraction of what is truly possible for you. With determination and focus to pursue and gain confidence, you can develop the strength and fortitude to climb out of the depths of any circumstances, and take advantage of the opportunities and successes that lay ahead of you.

In the same way that you have learned to lack confidence, you can also learn to have unlimited confidence. And the simplest and quickest way to kick-start the engines of your brain, is to know and accept that confidence can be an acquired process; it can be learned and formatted to suit all moments.

As your confidence increases, you can take a front row seat in mastering many areas of your life. You will find that you become more and more comfortable and confident in multiple areas, including:

* Moving ahead in your career
* Starting your own business
* Embracing the risks of every day life
* Refusing to be held back by fear
* Creating circumstances rather than waiting for them
* Smiling more and enjoying life
* Dramatically improving your health

Successful and dynamic people have gained mastery on how to feel courageous and confident. When you develop and build on your own confidence skills, you, too, will feel and become a different person. You will feel much more enthusiastic, motivated and determined in every aspect of your life.

Once you improve on the way you think and feel about yourself, your beliefs and your actions will follow. You will confidently overcome the challenges that life thrusts upon you and you will manage them with new-found belief and faith in your capability to do so.

As you become more confident you abandon worry, hesitation and, more importantly, you side-step fear. The focus here is on your whole being, every part of you; your thoughts, the images in your mind, your emotions, and ultimately your behaviour and the actual outcomes in your life.

Bear in mind that as you focus on change, change does begin to happen. It is fun, motivating and very rewarding to feel and see yourself growing and improving and becoming more confident and effective day-by-day and week-by-week.

There is great power in believing that you can succeed in your quest for greater confidence. With awareness and consistency, this is attainable. Your confidence can stretch beyond any measurable scale and further still, knowing no boundaries.

Just think what you can do with all the confidence that you can have!Similar Posts:

Build Self-Confidence Instantly

John Torquato — Sun, 06 Dec 2009 01:33:42 +0000

Would you like to feel better about yourself right now? Do you need to find simple ways of building your self esteem so that you can make more money, look and feel better physically, and have better communication with other people? Below we have three simple techniques that have been proven to help build self confidence.

1. Talk to yourself. All of us have a running monologue constantly running in our heads, whether we realize it or not. Everything we see, hear, or touch sparks off immediate dialog in our thoughts. And if we are not careful, this monologue can be filled with many negative messages that are received from television, radio, advertisements, newspapers, and overhearing other people talk to each other.

Negative thoughts literally deplete our mind and body of energy and block the flow of attracting self confidence and self esteem into our lives. Take control of this by using your thoughts to talk to yourself in a positive manner, as often as you can.

For example, one my favorite things to say to myself is “I like myself, I like myself, I like myself”. Now before you think it is cheesy, just try it. I bet that if you go to the mirror right now and repeat out loud “I like myself!” 50 times, it will be impossible to keep from smiling.

2. Be at your best. You will be shocked at just how much more confidence you will have just be looking your best. It just plain feels good when you are wearing your best clothes, are well groomed, and are surrounded by a clean environment. So what if it Saturday? Suit up, get the car washed, style that hair and see how you will shine.

Increase your self esteem even more by giving thanks to what you are, how you look, and what you are doing. Say “thank you” to yourself to everything you see, all whom you meet, and each smile that you receive.

3. Fix your posture. How you stand definitely sends out a message to the world, and in turn, you will feel what message internally. There is even scientific evidence that shows how posture affects our mood. Slouching produces a down-low mood. Standing tall and upright will actually life your mood. Help build up your confidence by pulling back those shoulders, stop that slouch, and walk proud. And try to always smile!

Remember that when you have self confidence things work out better in all the aspects of your life. Try it!Similar Posts: