Archive | July, 2010

Making the Most Out of Your 24 Hours

Making the Most Out of Your 24 Hours

We all have 24 hours everyday but how come some people get more things done in this span of time than others? Why is it that there are people who can finish all their tasks in one day while others take 2 or more days to complete them? The difference: time management.

Time is a crucial element in all that we do, but interestingly enough, not everyone knows how to manage their time wisely. Time management comprises of skills, principles, tools, and practices that will allow us to utilize our time productively. People who do not have this quality are more likely to waste much of their time doing things that do not have anything to do with their assigned tasks and responsibilities.

In order to assess how well you are at time management, ask yourself the following questions:

  1. Do you forget some of the things that need to get done for the day, week, or month?
  2. Do you sometimes submit projects and reports late?
  3. Do you often spend a lot of time replying to emails?
  4. Do you get sidetracked when accessing the Internet, doing unnecessary things instead of doing what you are supposed to do?
  5. Do you think your desk is full of clutter?
  6. Do you lack focus when you work?

Answering “Yes” to all or any of these questions indicates that you need to hone your time management skills more. Here are some ways to do this:

First of all, never forget to write down all your tasks for the day. Be realistic and do not write too many items otherwise it will only frustrate you later on when you find out you cannot complete all of them. It is recommended that you spend time writing down your plans and tasks for the week too, because making weekly schedules can help you effectively map out your plans. When making your list, indicate which ones are top priority and which ones you can put off until the next day, if necessary.

When setting priorities, make sure to indicate which of the things listed on your to-do list you need to prioritize on. In Stephen Covey’s Time Matrix, he highlighted the need categorize tasks according to what is urgent and important, urgent and unimportant, not urgent but important, and not urgent and not important. He said it is important to address those listed under urgent and important first, focus on the not urgent but important tasks, minimize urgent but unimportant ones, and then as much as possible, eliminate those that are neither urgent or important.

Furthermore, you need to get rid of bad habits that are considered time killers. Procrastination tops the list; such habit can really hinder you from managing your time effectively.

To make the most out of your 24 hours, you need to use your time efficiently. It is how you spend every minute of your time that will determine how productive you can be.

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The Truth About The China UFO 2010

The Truth About The China UFO 2010

On the 7th of July of 2010, a lot of people reported seeing an UFO over China. Some took exclusive pictures that keep amazing the world even one week later.

On that date, authorities blocked air traffic flight operations and 18 flights were delayed or sent to other airports than Hangzhou.

The truth about the chinese ufo is that, although nobody still knows what happened, people are still thrilled about the incident, being called on the internet as the “China UFO 2010″ or the  “Hangzhou UFO”

But why are people so interested in this UFO case?

When we are born, we are open and curious and fascinated at the new world around us. We are sponges. And as we develop, and if, and only if, our basic needs are satisfied, we grow to the point of requiring self-actualization.

So, we are curious by nature. Every single human being is curious, and being curious about the ufo spotted in China is absolutelly normal. We are explorers on the frontiers of human nature.

This curiosity about the UFO is the same curiosity we need to discover new solutions and theories to make our world better. So, the truth behind all the curiosity about the chinese ufo in 2010 hype is not only natural, but also positive.

Keeping ourselves curious about our surrounding can help us develop and become better persons.

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Finding Your Life Balance With Yoga

Finding Your Life Balance With Yoga

There are many ways to bring balance into life, and one of these methods is Yoga.

Yoga, and specially Prasara Yoga Primer, have many benefits, and the most importants are as follow:

1. It is suitable for everybody, in any level. The asanas (poses) of the beginner level are comfortable easy to do, and the advanced level has many interesting asanas. The manual is complete covering all transitions.

2. It can be done anywhere. You don’t need to go to gyms or buy any equipment. All you need to Prasara Yoga Primer is your computer (to read the instructions).

3. Premium support. Buying Prasara Yoga Primer, you get access to a private forum with several members, where you can share your progress with other members or ask questions.

4. It’s excellent for cross-training. If you already workout, these Yoga flows will maximize your results.

5. It’s not static! You get movement and flow, as each asana goes gracefully into the next one in a flow that strengthens and stretches your body.

If you are interested in Prasara Yoga Primer, click here to check out all the features. You will be glad you did.

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